Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Gary Hensley
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, March 25, 2019
Time: 45:39
Distance: 12.18 Miles
Completed:
Calories: 554
Speed (MPH): 15.9 Avg / 31.1 Max
Power (Watts): 178 Avg / 448 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 132 Avg / 180 Max

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