Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: daniel shine
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Monday, March 25, 2019
Time: 31:04
Distance: 6.01 Miles
Completed:
Calories: 220
Speed (MPH): 11.6 Avg / 24.6 Max
Power (Watts): 94 Avg / 204 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 135 Avg / 148 Max

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