Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Glover
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Tuesday, March 26, 2019
Time: 15:53
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.1 Avg / 21.0 Max
Power (Watts): 145 Avg / 284 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 158 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.