Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: MIKE CAPISTRON
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Tuesday, March 26, 2019
Time: 13:40
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 19.4 Avg / 21.0 Max
Power (Watts): 200 Avg / 238 Max
Cadence (RPM): 50 Avg / 54 Max
Heartrate (BPM): 145 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.