Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, March 26, 2019
Time: 11:50
Distance: 4.42 Miles
Completed:
Calories: 217
Speed (MPH): 22.4 Avg / 25.4 Max
Power (Watts): 282 Avg / 381 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.