| Rider: | MIKE CAPISTRON |
| Team: | Mid-Cape Athletic Club (South Yarmouth, MA) |
| Date: | Wednesday, January 30, 2019 |
| Time: | 14:23 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 174 |
| Speed (MPH): | 18.5 Avg / 20.8 Max |
| Power (Watts): | 178 Avg / 227 Max |
| Cadence (RPM): | 48 Avg / 53 Max |
| Heartrate (BPM): | 74 Avg / 143 Max |
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