| Rider: | MIKE CAPISTRON |
| Team: | Mid-Cape Athletic Club (South Yarmouth, MA) |
| Date: | Thursday, January 31, 2019 |
| Time: | 14:40 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 172 |
| Speed (MPH): | 18.2 Avg / 20.4 Max |
| Power (Watts): | 172 Avg / 212 Max |
| Cadence (RPM): | 47 Avg / 52 Max |
| Heartrate (BPM): | 143 Avg / 154 Max |
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