Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: MIKE CAPISTRON
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Friday, February 15, 2019
Time: 14:26
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 18.5 Avg / 20.5 Max
Power (Watts): 177 Avg / 228 Max
Cadence (RPM): 48 Avg / 53 Max
Heartrate (BPM): 125 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.