| Rider: | Frank Straus |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Wednesday, March 27, 2019 |
| Time: | 30:05 |
| Distance: | 6.35 Miles |
| Completed: | 84% |
| Calories: | 260 |
| Speed (MPH): | 12.7 Avg / 25.5 Max |
| Power (Watts): | 120 Avg / 289 Max |
| Cadence (RPM): | 54 Avg / 84 Max |
| Heartrate (BPM): | 113 Avg / 187 Max |
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