| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Thursday, March 28, 2019 |
| Time: | 18:08 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 292 |
| Speed (MPH): | 19.7 Avg / 31.3 Max |
| Power (Watts): | 244 Avg / 572 Max |
| Cadence (RPM): | 76 Avg / 101 Max |
| Heartrate (BPM): | 143 Avg / 180 Max |
Personal Best
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