Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, March 29, 2019
Time: 13:47
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 17.2 Avg / 26.1 Max
Power (Watts): 179 Avg / 485 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 150 Avg / 161 Max

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