| Rider: | Alan Dowding |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Friday, March 29, 2019 |
| Time: | 24:58 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 191 |
| Speed (MPH): | 13.0 Avg / 25.4 Max |
| Power (Watts): | 104 Avg / 287 Max |
| Cadence (RPM): | 71 Avg / 89 Max |
| Heartrate (BPM): | 126 Avg / 163 Max |
Personal Best
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