Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Friday, March 29, 2019
Time: 50:08
Distance: 11.81 Miles
Completed:
Calories: 525
Speed (MPH): 14.1 Avg / 28.5 Max
Power (Watts): 150 Avg / 299 Max
Cadence (RPM): 45 Avg / 88 Max
Heartrate (BPM): 130 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.