Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, March 29, 2019
Time: 10:16
Distance: 3.37 Miles
Completed:
Calories: 162
Speed (MPH): 19.7 Avg / 24.3 Max
Power (Watts): 238 Avg / 356 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 130 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.