Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Saturday, March 30, 2019
Time: 4:48
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 18.5 Avg / 27.9 Max
Power (Watts): 190 Avg / 578 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 122 Avg / 131 Max

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