Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nena Nena
Team: Power House Gym (Brewster, NY)
Date: Sunday, March 31, 2019
Time: 19:15
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.5 Avg / 23.4 Max
Power (Watts): 96 Avg / 297 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 150 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.