| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Sunday, March 31, 2019 |
| Time: | 12:16 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 201 |
| Speed (MPH): | 21.6 Avg / 25.3 Max |
| Power (Watts): | 248 Avg / 361 Max |
| Cadence (RPM): | 102 Avg / 113 Max |
| Heartrate (BPM): | 106 Avg / 111 Max |
Personal Best
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