Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jan Schwanke
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Sunday, March 31, 2019
Time: 29:07
Distance: 5 Miles
Completed:
Calories: 133
Speed (MPH): 10.3 Avg / 15.8 Max
Power (Watts): 52 Avg / 123 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 116 Avg / 125 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.