Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, April 1, 2019
Time: 18:52
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 135 Avg / 309 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 113 Avg / 128 Max

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