| Rider: | Colin Smith |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Monday, April 1, 2019 |
| Time: | 16:49 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 203 |
| Speed (MPH): | 17.8 Avg / 26.0 Max |
| Power (Watts): | 177 Avg / 566 Max |
| Cadence (RPM): | 69 Avg / 90 Max |
| Heartrate (BPM): | 132 Avg / 147 Max |
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