Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, April 1, 2019
Time: 14:16
Distance: 5 Miles
Completed:
Calories: 244
Speed (MPH): 21.0 Avg / 29.0 Max
Power (Watts): 261 Avg / 514 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 151 Avg / 152 Max

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