Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jessie Dobson
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Tuesday, April 2, 2019
Time: 16:58
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.6 Avg / 22.1 Max
Power (Watts): 161 Avg / 305 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 156 Avg / 171 Max

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