Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, April 4, 2019
Time: 4:50
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 18.1 Avg / 23.5 Max
Power (Watts): 170 Avg / 307 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 133 Avg / 134 Max

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