Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, April 4, 2019
Time: 26:45
Distance: 7.38 Miles
Completed: 89%
Calories: 316
Speed (MPH): 16.6 Avg / 24.4 Max
Power (Watts): 173 Avg / 400 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 133 Avg / 200 Max

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