Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rick Alfera
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Friday, April 5, 2019
Time: 50:12
Distance: 11.03 Miles
Completed:
Calories: 485
Speed (MPH): 13.2 Avg / 24.1 Max
Power (Watts): 137 Avg / 278 Max
Cadence (RPM): 46 Avg / 85 Max
Heartrate (BPM): 104 Avg / 123 Max

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