Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Shaun Paige
Team: Wayne Thomas (Dover, DE)
Date: Saturday, April 6, 2019
Time: 46:02
Distance: 11.81 Miles
Completed:
Calories: 578
Speed (MPH): 15.4 Avg / 27.0 Max
Power (Watts): 185 Avg / 599 Max
Cadence (RPM): 60 Avg / 116 Max
Heartrate (BPM): 158 Avg / 236 Max

Goal

500 Calories

Personal Best

Personal Best Personal Best

Ghost

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