| Rider: | Josh Birch |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Sunday, April 7, 2019 |
| Time: | 30:57 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 327 |
| Speed (MPH): | 16.2 Avg / 21.5 Max |
| Power (Watts): | 152 Avg / 437 Max |
| Cadence (RPM): | 75 Avg / 92 Max |
| Heartrate (BPM): | 145 Avg / 162 Max |
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