| Rider: | Colin Shaw |
| Team: | The Cliffs at Walnut Cove (Arden, NC) |
| Date: | Sunday, April 7, 2019 |
| Time: | 24:49 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 399 |
| Speed (MPH): | 20.2 Avg / 29.6 Max |
| Power (Watts): | 243 Avg / 500 Max |
| Cadence (RPM): | 63 Avg / 85 Max |
| Heartrate (BPM): | 144 Avg / 162 Max |
Personal Best
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