Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, April 8, 2019
Time: 16:03
Distance: 5.43 Miles
Completed:
Calories: 257
Speed (MPH): 19.9 Avg / 28.7 Max
Power (Watts): 243 Avg / 573 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 158 Avg / 227 Max

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