Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ed Crane
Team: YMCA - Danville (Danville, VA)
Date: Monday, April 8, 2019
Time: 14:05
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.1 Avg / 21.6 Max
Power (Watts): 186 Avg / 288 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 125 Avg / 137 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.