Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Pam Zemrose
Team: Saint Francis University (Loretto, PA)
Date: Monday, April 8, 2019
Time: 7:03
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 12.8 Avg / 17.2 Max
Power (Watts): 77 Avg / 215 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 108 Avg / 110 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.