Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Erick Joudrey
Team: Westside Rec (Calgary, AB, Canada)
Date: Monday, April 8, 2019
Time: 18:36
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.9 Avg / 20.0 Max
Power (Watts): 100 Avg / 209 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 145 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.