Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rick Estes
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, April 9, 2019
Time: 16:22
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 16.2 Avg / 18.1 Max
Power (Watts): 116 Avg / 142 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 126 Avg / 128 Max

Ghost

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