| Rider: | Amy Helweg |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Wednesday, April 10, 2019 |
| Time: | 19:05 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 15.7 Avg / 23.0 Max |
| Power (Watts): | 135 Avg / 329 Max |
| Cadence (RPM): | 46 Avg / 78 Max |
| Heartrate (BPM): | 148 Avg / 167 Max |
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