Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Robeson
Team: Myers Park Country Club (Charlotte, NC)
Date: Wednesday, April 10, 2019
Time: 29:11
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 14.3 Avg / 21.7 Max
Power (Watts): 145 Avg / 273 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 132 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.