Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ryan Delahanty
Team: Vanderbilt University (Nashville, TN)
Date: Wednesday, April 10, 2019
Time: 18:50
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 17.0 Avg / 23.8 Max
Power (Watts): 176 Avg / 353 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 135 Avg / 148 Max

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