| Rider: | Nick Zwald |
| Team: | Workout 24/7 (Plymouth, NH) |
| Date: | Thursday, April 11, 2019 |
| Time: | 41:26 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 286 |
| Speed (MPH): | 12.1 Avg / 21.0 Max |
| Power (Watts): | 91 Avg / 279 Max |
| Cadence (RPM): | 73 Avg / 101 Max |
| Heartrate (BPM): | 157 Avg / 171 Max |
Personal Best
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