Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, April 12, 2019
Time: 5:36
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 16.1 Avg / 22.7 Max
Power (Watts): 144 Avg / 440 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 117 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.