Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, April 12, 2019
Time: 15:58
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.9 Avg / 23.8 Max
Power (Watts): 194 Avg / 360 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 168 Avg / 200 Max

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