Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Perlman
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Saturday, April 13, 2019
Time: 32:16
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 13.0 Avg / 23.3 Max
Power (Watts): 99 Avg / 240 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 112 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.