| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Saturday, April 13, 2019 |
| Time: | 24:35 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 406 |
| Speed (MPH): | 19.1 Avg / 32.4 Max |
| Power (Watts): | 251 Avg / 576 Max |
| Cadence (RPM): | 76 Avg / 101 Max |
| Heartrate (BPM): | 154 Avg / 191 Max |
Personal Best
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