Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Fluty
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, April 13, 2019
Time: 19:44
Distance: 6.98 Miles
Completed:
Calories: 374
Speed (MPH): 21.2 Avg / 27.3 Max
Power (Watts): 292 Avg / 581 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 152 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.