Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Mignosa
Team: Milford Health and Fitness (Milford, MA)
Date: Sunday, April 14, 2019
Time: 15:49
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 18.9 Avg / 20.8 Max
Power (Watts): 192 Avg / 342 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 152 Avg / 161 Max

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