Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: William HDoubler
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, April 15, 2019
Time: 22:19
Distance: 6.98 Miles
Completed:
Calories: 332
Speed (MPH): 18.8 Avg / 25.8 Max
Power (Watts): 224 Avg / 411 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 127 Avg / 146 Max

Ghost

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