Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike T
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, April 15, 2019
Time: 24:50
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.9 Avg / 22.9 Max
Power (Watts): 174 Avg / 489 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 164 Avg / 189 Max

Ghost

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