Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Christiansen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 15, 2019
Time: 12:42
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.5 Avg / 23.6 Max
Power (Watts): 220 Avg / 396 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 136 Avg / 150 Max

Ghost

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