Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cody Helander
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, April 15, 2019
Time: 29:39
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 14.7 Avg / 24.0 Max
Power (Watts): 139 Avg / 245 Max
Cadence (RPM): 63 Avg / 103 Max
Heartrate (BPM): 186 Avg / 188 Max

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