Alpine Splash 2.90 mi

Leaderboard

Lap Details

Rider: J smith
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, April 15, 2019
Time: 9:14
Distance: 2.93 Miles
Completed:
Calories: 154
Speed (MPH): 19.0 Avg / 31.6 Max
Power (Watts): 254 Avg / 484 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 176 Avg / 196 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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