Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jill Lanese
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Tuesday, April 16, 2019
Time: 16:14
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.7 Avg / 22.4 Max
Power (Watts): 133 Avg / 243 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 145 Avg / 165 Max

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