Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, April 16, 2019
Time: 19:46
Distance: 5.32 Miles
Completed: 76%
Calories: 222
Speed (MPH): 16.2 Avg / 21.4 Max
Power (Watts): 162 Avg / 351 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 121 Avg / 157 Max

Ghost

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